Today, a new bootcamp session with Basic Training (www.basictrainingsf.com) started. Week one, day 1 – and it was brutal. You think after 2 completed sessions (6 weeks per session) it should get easier for me at some point – it really doesn’t! Today, we worked out with Sandra. Monday is usually a “running workout”. We ran along the Marina Blvd with multiple stops for many many squats, lunges, push ups, crunches, burpees, mountain climbers and more squats. It was really exhausting, we were all sweating a lot and my legs feel really tired now. We were a small group (I think 8 or 9 people), the group ran a fast pace (it felt fast for me at least…). I really don’t know how they all do it, I wish I could run faster or push myself harder. And if I just mentioned last night that it feels so good to not be the last in the group, I have to take that back for today…I hope I’ll be better tomorrow! I am going to another Bar method class tonight, we’ll see how that goes. I hope that by then, my legs will recover a little bit… I bought a “soy-protein-drink” to fuel my exhausted muscles with protein and to eat healthy (this is considered my breakfast). I have to say, after having this drink…I do not understand the hype about soy milk. It doesn’t even deserve the name “milk”; it is an insult to a cow’s milk I think. It’ll better make me strong and beautiful because otherwise, there is really no reason for me to buy this again….
I am really excited for another session of Basic Training. I love Sandra’s workouts even though they are usually very hard and challenging. It’s funny how she tortures us 1h, but she does it with a smile on her face…and once the class is over, you will have that same smile on our face, too :)
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